Kathryn Poulton Therapy
Beaconsfield, Buckinghamshire.
Welcome
My name is Kathryn.
It is my belief that we all have the innate ability to live rich and fulfilling lives, but sometimes we may lose our way.
Whether you are feeling stuck and unhappy, a life-changing event has left you feeling at sea, or you simply need someone to talk to, I offer a safe and non-judgemental space in which to explore, come to a greater awareness of yourself, and invite the possibility of something different.
My Approach
I am trained in Gestalt psychotherapy, which means that my approach is relational and includes the whole person - thoughts, feelings, beliefs, ways of being with others, bodily sensations, how you are in the world - these are all things that may emerge during our work and that we can explore together. My practice is Neuroaffirming and I strive to create an inclusive and welcoming environment for all.