Kathryn Poulton Therapy
Beaconsfield, Buckinghamshire.
UKCP Trainee Therapist
Welcome
My name is Kathryn.
It is my belief that we all have the innate ability to live rich and fulfilling lives, but sometimes we may lose our way.
Whether you are feeling stuck and unhappy, a life-changing event has left you feeling at sea, or you simply need someone to talk to, I offer a safe and non-judgemental space in which to explore, come to a greater awareness of yourself, and invite the possibility of something different.
My Approach
I am trained in Gestalt psychotherapy, which means that my approach is relational and includes the whole person- thoughts, feelings, beliefs, ways of being with others, bodily sensations, how you are in the world - these are all things that may emerge during our work and that we can explore together.
I strongly believe that you are the expert in your life, not me, and my task is to journey beside you rather than direct you where to go.